Empathetic Counselling and Hypnotherapy | Mansfield and Online Care
gentle workplace therapy and online care
work based support in Mansfield and online for your team
Guided by my past experience in logistics and retail leadership, I offer empathetic, person-centred therapy for your staff. I aim to help individuals navigate the pressures of modern professional life through sensitive private sessions, creating a space where team members might find the psychological balance to flourish.
work based support in Mansfield and online
Considerate counselling and wellbeing support for staff navigating stress, anxiety, or personal hurdles that may be impacting their day-to-day wellbeing and how they feel at work.
Drawing on my management background, I look to support both individual health and the wider workplace. I work alongside you to help nurture staff resilience, aim to reduce sickness absence, and foster a more supportive, empathetic culture within your unique professional environment.
Sensitive employee counselling
One-to-one therapy in a kind space.
Managing stress and burnout
Encouraging staff to explore their triggers while discovering gentler coping strategies.
Domestic abuse empathy
Kind care for individuals who may be experiencing or recovering from abuse.
Flexible sessions online or in person – keeping support reachable alongside work life. I also offer wellbeing workshops focused on boundaries, emotional health, and sleep hygiene to help your team feel more supported in their daily roles.
Collaborative Care Partnerships for Staff Mental Wellbeing
I work with HR and EAP partners to provide trauma-informed support that aims to assist with staff attendance and morale. These therapeutic sessions are designed to help foster a harmonious team spirit, potentially helping to improve the day-to-day workplace atmosphere for everyone involved.
Helen brings together professional therapeutic training with insights from a previous career in retail and logistics. This background helps me understand workplace pressures from both a management and employee perspective, allowing for practical and empathetic support for your team's journey.
As an NCPS accredited practitioner, I follow high ethical standards and maintain privacy. I provide clear professional communication and documentation where needed, working collaboratively to ensure the support provided aligns with your company’s internal HR approaches.
Corporate Enquiries
Direct support for HR managers and local businesses across Nottinghamshire and the UK. Feel free to contact me for a relaxed, no-pressure conversation about how we might work together to support the wellbeing of your team.
helen@seedsofbecoming.co.uk | 07723 921985